Elimination Phase of the FODMAP Elimination Diet

Patients with Irritable bowel syndrome (IBS) may be recommended to follow a special diet to find out whether fermentable carbohydrates (known as FODMAPS) are causing IBS symptoms.

This document from "IBS-Free at Last! Second Edition" offers a list of allowed foods on the FODMAP elimination diet, summary of label reading tips, and meal ideas.

Instructions for the Elimination Phase of the FODMAP Elimination Diet

Reviewed on August 1, 2018, by Andrea Nepa, RD